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Liberate Healthy Habits

Liberate Healthy Habits is based on the world-renowned Beyond Addiction program created by Sat Dharam Kaur, ND. It encompasses specific discussion and Kundalini Yoga techniques to liberate brain and physiological patterns that hinder you from living the life you want.

 
 
 
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After 27 years I finally slept like a baby (15 full seconds in pose). I was going in skeptical, as I have a hard time allowing myself to fully relax and unwind, this class exceeded my expectations and allowed me to be fully in the present moment. Thank you so much!

~Tilla S

bringing holistic healing to barrie, on

4 Cedar Point Drive, K2, Barrie, ON, L4N 5R7 

By Appointment Only. Book Today!

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