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The Blog
The Shower is more healing than we thought!
You may have heard some talk about negatively charged ions. Those are emitted particals that neutralize positively charged ions (free...
Liberate Healthy Habits
Liberate Healthy Habits is based on the world-renowned Beyond Addiction program created by Sat Dharam Kaur, ND. It encompasses specific...
Meditation is Awesome! Part 2: Yoga
Within Eastern philosophies (such as Yoga) and Western research, at least three modalities of Meditation have been researched:...
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