Holistic Psychotherapy Barrie
Experience calm, support, and healing through holistic therapy and energy work grounded in compassion.
Book a free 15-minute call to explore if therapy with Effie is right for you.
If you’re in crisis, call 911 or your local distress line. This practice is not a crisis service.
qUICK fACTS aBOUT hoW i WORK
Modalities i use
Mindfulness, CBT, DBT, Neuroscience, Spiritual Coaching, Breathwork and Somatic/ Nervous System Training
WHO I HELP
Adults
Teenagers
Seniors
Men, Women & LGBTQIA2S
Other quick facts
I have been trained in mutlipe disciplines (MSW, Hpynosis, Yoga Teacher, Reiki Master & more).
I am also an Executive Contributor for Brainz Magazine, Co-Author of: On Her Plate, Dear Time: Are You On My Side?, and Her Art of Surrender
My Holistic Approach to Psychotherapy
Effie's compassionate, integrative approach blends evidence-based therapy with mindfulness, somatic and nervous system healing, hypnosis, Reiki, and spiritual tools. This helps you release stress, build self-worth, and create emotional balance from the inside out. Gain the clarity, confidence, and calm you need to thrive.
Therapy & Reiki Services, Barrie
Ways to work together
Life can feel overwhelming and uncertain. If you're struggling with anxiety, trauma, or feeling stuck in patterns that no longer serve you, you're not alone. Through a gentle and holistic approach, Effie offers therapy and Reiki services designed to help you reconnect with your inner calm, clarity, and self-trust.
*Psychotherapy/ Social Work services are covered by most benefit plans. Speak to your provider for more details
Reiki Certifications
Level 1 & 2 training for personal and professional growth.
Reiki & Yoga Classes
Group classes for deep rest and energetic alignment.
Holistic Psychotherapy
Blends CBT, DBT, mindfulness, and spiritual healing for long-term clarity.
Hypnosis & Past Life Regression
Get Certified!
Heal yourself, others, and bring Reiki’s energy into your care for pets, plants, and crystals or anything you'd like!
Becoming a Reiki Practitioner is truly an uplifting experience. The gift of being a Reiki facilitator keeps on giving throughout a lifetime!
You will enjoy increased intuition and awareness, the ability to cleanse toxins and your chakras, heal distressing emotions, and accelerate healing from sickness and injury!
If this speaks to you, reach out today to see if The Reiki Certification Is right for you!
reiki level 1&2 CERTIFICATIONS
